Couple and Individual Counselling and Psychotherapy in North and East London
Welcome to my page.
I am a qualified and skilled psychotherapist offering couple and individual therapy in a warm, safe and confidential environment.
Together we can work towards exploring issues that might be causing you distress or we can focus on helping you to understand your feelings, thoughts, behaviours and your relationship patterns. Often our sense of who we are is intimately entwined with our relationships. Close relationships are what matters most to people. When those relationships break down or fail to give us what we need, we become distressed/disturbed and lose confidence. However, if relationships are the source of many psychological problems, they can also be harnessed towards growth and healing.
I commit to provide counselling and psychotherapy in a safe, confidential and non-judgmental environment
I am interested in your life 'here and now' and I am also interested to help you explore your past experiences and your learned patterns of perceptions, values and behaviours. I encourage curiosity and active participation. I am a warm, approachable and flexible therapist.
I feel passionately about supporting individuals who seek answers, as I believe everybody can develop the tools and resources they need to empower themselves to lead more fulfilling lives. I believe the therapist, client relationship can be a powerful and an important one. I respect and work with the difference and diversity that each person brings. Through exploration, a deeper awareness will develop which can lead to more fulfilling relationships and increased wellbeing.
I have 14 years of experience working in counselling and psychotherapy services. In the past I have worked in mental health services and I have experience working with families. Currently, in addition to my private practice, I am involved in delivering and supervising TCCR's and Family Action's Parents as Partners project, which is an evaluated group work programme for parents who are struggling with conflict and stress in their parenting and relationships. I also work for a London University as a psychological therapist for students.
I am an Integrative Psychotherapist, trained in Psychodynamic, Person-Centred and Cognitive Behavioural Therapy (CBT). I am a registered member of British Psychological Society (BPS) and British Association of Counselling and Psychotherapy (BACP) and I adhere to their code of ethics and practice. I am fully insured.
I am experienced in helping clients who have experienced difficulties with :
My counselling practice is located within easy reach of Kentish Town and Tufnell Park in North London, NW5. I also practice at HQ Therapy Rooms at Dalston, E8 2PB. I practice both in English and Greek.